Supported by: NHS

Dealing with Back Pain

Acute back pain is usually short-lived and most people will see a huge improvement in their back by doing the following:

If you are not starting to get better in 1 week, or your pain is severe see your GP. Remember pain does not mean you are damaging your back, it will hurt as you move back to health.

There is more information in our patient information leaflet, which you can access by clicking on the link to the right.